TAI CHI with Peter van den Heuvel

Sunday 5th January 2025 / 9.00am - 1.00pm

Cost: Standard $133 / Early-Bird $103

Venue: Mt Hutt College

TAI CHI

What an opportunity to be introduced to an ancient culture that's thousands of years old, providing health benefits to millions of people.

Join us in a nuturing and safe environment where everybody is welcome. We will focus on our health with a deep Dantian breathing technique that no only improves cardiovascular circulation but it is also an amazing tool to reduce stress and anxiety.

Your balance and posture will also be enhanced as we master a combination of Tai Chi forms with gracious movements. Our cognition gets stimulated as we work left and right sides of our brain simultaneously.

Come and join the Tai Chi experience to launch a better you!

Introducing Peter van den Heuvel

Pete was introduced to Tai Chi whilst rehabilitating from a serous motorcycle accident. He applied himself rigorously to Tai Chi with the hope of regaining his physical condition and enhance his mental wellbeing and inner strength. He has vastly improved cognition, memory loss, and fatigue issues from his accident through Tai Chi.

Pete instructs from his Methven home studio and also classes at the Flow Pool and Studio complex. He looks forward to meeting you at Methven Summer School.